Silhouette of a young woman's profile with the words "Unwritten Self" overlaid.

Essays on cancer, identity, divorce, and the complicated freedom of starting over.

Unwritten Self is a personal storytelling blog about midlife reinvention. I write from lived experience—surviving ovarian cancer, navigating divorce after 25 years, and coming to terms with my identity as an intersex woman with Swyer syndrome. I’m also an adoptee, a mother, and someone who’s had to rebuild more than once. These essays are where I untangle it all: identity, illness, family, grief, and choosing yourself after crisis.

Carol A. Tiernan Carol A. Tiernan

The Cost of Compromise

I gave up pieces of myself for a life I hoped would be enough. But the truth is, the only time I’ve ever felt real joy was when I chose myself. And I want that feeling back.

Read More
Carol A. Tiernan Carol A. Tiernan

Tasha

Three days without her. I don’t know how to move through the world without her eyes on me. This is the story of the sweetest love I’ve ever known.

Read More
Carol A. Tiernan Carol A. Tiernan

The Weight of Her Absence

Four hours and the house already feels wrong. Her bed is empty. Her water bowl is still half full. I keep thinking I hear her sigh in the next room.

Read More
Carol A. Tiernan Carol A. Tiernan

This is How I Leave

I spent years being treated like what I wanted—or needed—didn’t matter. And I kept finding ways to live with that. I celebrated my cancer survivorship alone. I hosted my birth family alone. I parented through emergencies alone. And for too long, I convinced myself I didn’t need more. But I do. I always did. And now, I see it clearly.

Read More
Carol A. Tiernan Carol A. Tiernan

Seeing Motherhood Clearly

When my 13-year-old got glasses, it hit me harder than I expected. This wasn’t just a vision correction—it was a marker of time, distance, and the slow shift from hands-on mothering to something quieter. A steadying presence. A daily choice to earn his trust as he becomes his own person.

Read More
Carol A. Tiernan Carol A. Tiernan

Peach Pie and Police Uniforms

I told my mother I didn’t want her life. I thought it was small. Ordinary. A warning. But twenty years after her death, I see it now for what it was: sacred. Fought for. And built from a kind of love I didn’t yet understand.

Read More
Carol A. Tiernan Carol A. Tiernan

The Earthquake Underneath

There was an earthquake in San Diego the week I found out my divorce was finalized—one day before our 22nd anniversary. It wasn’t just the ground that shifted. This is what it feels like when everything collapses at once, and you’re left to sort through what’s real, what’s gone, and what’s still worth building.

Read More
Carol A. Tiernan Carol A. Tiernan

Just Give It Time

Puberty was supposed to be inevitable, but for me, it never arrived. I waited. I pretended. I borrowed symptoms, stole complaints, and built a version of myself that could pass as normal. But the truth lurked beneath it all, unspoken, undeniable.

Read More
Carol A. Tiernan Carol A. Tiernan

Grief in One Hand, Gratitude in the Other

I signed my divorce papers. So what do you do with twenty-five years you can’t get back? How do you hold both the grief and the relief? I found my answer in the one thing I never let go of—the dream that led me to my son.

Read More
Carol A. Tiernan Carol A. Tiernan

Last Day of Our Acquaintance

This is the last day of our acquaintance. I will meet you later in somebody's office. I'll talk, but you won't listen to me. I know what your answer will be.

Read More
Carol A. Tiernan Carol A. Tiernan

The Weight of Loneliness

Loneliness has been my constant companion, hidden behind the roles I played and the love I gave, hoping to be seen. Now, without distractions, I face the void and the lifelong belief that I’m not worthy of the kind of love that stays.

Read More
Carol A. Tiernan Carol A. Tiernan

The Gold in the Cracks

Like kintsugi, I tried to fill the cracks in my marriage with love and tradition, hoping to repair what was broken. But some cracks can’t be mended, and letting go has taught me to honor the story they tell, even as I piece myself back together.

Read More
Carol A. Tiernan Carol A. Tiernan

The Heavy Lifting

In the past year, I’ve lost my job, my marriage, and the home I’ve lived in for over a decade. Letting go isn’t a single act—it’s a process. And while I don’t have all the answers yet, I’m starting to feel ready to see what comes next.

Read More
Carol A. Tiernan Carol A. Tiernan

Faith, Identity, and Revelation

Watching Conclave, I found myself transported back to my Confirmation day, steeped in the rituals and questions of my Catholic upbringing and the search for faith in adulthood.

Read More
Carol A. Tiernan Carol A. Tiernan

Mr. Thirteen

As my son steps into his teenage years, I find myself on my own journey toward independence—letting go of the past, of old expectations, and maybe even of the idea that life has to be loud and full to be meaningful. This birthday is more than a milestone for him; it’s a turning point for both of us.

Read More
Carol A. Tiernan Carol A. Tiernan

Am I An Outsider?

For most of my life, I believed I was on the outside looking in, thinking I was somehow missing an essential part of womanhood. But today, listening to We Can Do Hard Things, I realized I might be more ‘normal’ than I thought.

Read More
Carol A. Tiernan Carol A. Tiernan

Where Shame Begins

I knew I was different long before I understood why. As everyone around me changed, I stayed the same—and that’s when the shame took root.

Read More
Carol A. Tiernan Carol A. Tiernan

Why I’m Really Doing This

At this point in my life, I’m ready to acknowledge and accept myself as I truly am. But to do that, I need to tell my story to myself first—unraveling the parts I’ve hidden, even from me. It’s time to let go of the shame that’s held me back.

Read More